Get Some Therapy...

[hantsbear]

I've started seeing a therapist again.  Partly because the department pays for 6 therapy sessions as part of its wellbeing program; partly because whilst I have travelled a long way on my emotional journey, I still have things to try and sort out.  And this is part of that cleansing process.

Tonight, towards the end of the session, the therapist suggested something that gave me one of those clarity moments - something clicked into place and made sense.  I'm not going to go into any detail as it was something personal to me, but it sort of shocked me.  I'm still reeling now.

But it made sense.

Comments

[fargonrob.livejournal.com]

There are a number of things that come up in session that seem like they are so obvious you could share them. Don't, at least not for some time after.

Glad you found someone that seems to click for you, that's the hard part of getting started.

*Hugs*

[ogam.livejournal.com]

GOOD.

*long warm hug*

[broduke2000.livejournal.com]

Take a shower with Duke?

[beastbriskett.livejournal.com]

Yay for clarity!
I hope you can build on it.

[tigerbeard.livejournal.com]

Sounds like you've got a good relationship going there.

Good luck with your future sessions.